To prepare for better days ahead, recharge 4 key brain hubs for a lively mind. Perhaps you have spent more […]
The award-winning science journalist Sharon Begley died on January 16, 2021. What a great loss to readers looking for accessible […]
Between the pandemic, the election, and economic turbulence, the year 2020 has offered up ideal conditions for unhealthy brain chemistry. […]
The Thanksgiving holiday began some 400 years ago as a day for celebrating the harvest. Over the centuries, what began […]
with Brain Coach Phyllis Strupp Thursday, October 22, 2020 3:00 – 4:30 pm (Pacific Daylight Time) $15 for in-person […]
As we approach autumn, let’s consider the “autumn” of life and the harvest of wisdom it brings. Here in America, […]
Default network brain activity, unique to humans, gives us our mind for stories, especially our own life story. In surprising […]
Across the world, the COVID-19 pandemic has turned daily life upside down. Amidst increasing uncertainty, your brain is your most […]
It is a shame to waste a good crisis! Let’s consider ways to boost your brain during quarantine. Amidst the […]
Your personal story plays a leading role in your brain’s ability to overcome inflammaging (chronic inflammation which accelerates aging). Why? […]