Brain training keeps your brain growing so it gets better with age. The first step to get started is to […]
Build Your Story Brain Training Workshop WHEN: Saturday, March 9, 2019 10 am-noon WHERE: FCF Holland Center, 34250 North […]
If you think your brain could be doing a better job for you, chances are you’re right. Like the heart, […]
If there is one holiday present your brain needs, it is neuroplasticity. Growing new connections is the best exercise and […]
Do you experience memory lapses or fretfulness? Confusion or lack of focus? Don’t worry, there’s nothing wrong with your brain, it […]
Many adults are letting their brains get too lazy. Perhaps they should turn to the nearest 5-year old for inspiration. […]
Your brain knows a heck of a lot about you, but how much do you know about your brain? Most […]
The toxic trio of smoking, sitting, and sugar are frequently vilified as health hazards. But when it comes to brain […]
If you’d like to make some healthy changes to your lifestyle but are not getting anywhere, try aiming higher. Adopt […]
Better from Within book excerpts coming soon!
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