If you have noticed your memory isn’t what it used to be, it’s time to roll up your sleeves and […]
Brain Health: Build Your Life Story Saturday | Jan. 11 | 2- 4 p.m. Desert Botanical Garden There is a […]
This Thanksgiving, add some games to build social bonds and brain health at your gathering. Thanksgiving Day is a national […]
Our mind has three superpowers that we can hone to grow stronger and optimize wellness. Our three superpowers are Self, […]
Train Your Brain Basics with Phyllis Strupp Strengthen your brain and keep your mind sharp! Foothills Community Foundation Holland Center, […]
Brain training tips from kids Kids today know more about the brain than most adults. The youngsters are learning how […]
The Terraces of Phoenix, Phoenix AZ Wednesday, October 16 2019 1:30-3:30 pm Limited seating, registration required: call 1-866-673-7029 Take a […]
Train Your Brain Basics Robson Reserve at Pebble Creek, Goodyear AZ Tuesday, October 8 2019 10:00-11:30 am Limited seating, registration […]
Recent findings suggest that high-fiber foods benefit both brains—the one in your head and the one in your gut! If […]
Better from Within book excerpts coming soon!
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