7 special places boost brain activity
Wherever you are right now, you are occupying a place that boosts brain activity. Perhaps you are tuning out the...
A mind for stories
Here’s an important fact you should know. According to scientists, sugar is bad for your brain health. Because of this...
Maximize the 3 health benefits of words
Words offer us 3 vital health benefits. As the key to our humanity, words are an important part of the...
Avoid the other pandemic with these 5 healthy aging tips
On the heels of the COVID-19 pandemic, it may be tempting to overlook long-term aging concerns and return to your...
A clever immune system protects brain health
To honor Brain Awareness Week (March 15-21, 2021). let’s take a closer look at how a clever immune system protects...
Recharge 4 key brain hubs for a lively mind
To prepare for better days ahead, recharge 4 key brain hubs for a lively mind. Perhaps you have spent more...
Sharon Begley: kindness and a brainy legacy
The award-winning science journalist Sharon Begley died on January 16, 2021. What a great loss to readers looking for accessible...
Detox your brain in 2021
Between the pandemic, the election, and economic turbulence, the year 2020 has offered up ideal conditions for unhealthy brain chemistry....
Stay safe and stay connected at Thanksgiving
The Thanksgiving holiday began some 400 years ago as a day for celebrating the harvest. Over the centuries, what began...
New ways to celebrate the upside of aging
As we approach autumn, let’s consider the “autumn” of life and the harvest of wisdom it brings. Here in America,...