Better from Within
Tuesday January 11, 2022 2:00-3:30 pm The Holland Center The secret to living well over age 40 is a brain...
Detox your brain in 2021
Between the pandemic, the election, and economic turbulence, the year 2020 has offered up ideal conditions for unhealthy brain chemistry....
5 ways to re-energize your brain during quarantine
It is a shame to waste a good crisis! Let’s consider ways to boost your brain during quarantine. Amidst the...
Rejuvenate your brain with wisdom in 2020
If you have noticed your memory isn’t what it used to be, it’s time to roll up your sleeves and...
Brain Health: Build Your Life Story Workshop
Brain Health: Build Your Life Story Saturday | Jan. 11 | 2- 4 p.m. Desert Botanical Garden There is a...
Hone your three superpowers to grow stronger
Our mind has three superpowers that we can hone to grow stronger and optimize wellness. Our three superpowers are Self,...
The U.S. Alzheimer’s rate is too high–is your state even worse?
It’s Brain Awareness Week, and here’s another tip you should be aware of: Alzheimer’s disease varies tremendously from country to country,...