Balanced brain activity helps you roll with the punches
Across the world, the COVID-19 pandemic has turned daily life upside down. Amidst increasing uncertainty, your brain is your most...
Practical improvements in health, memory, motivation, and vitality
My brain works better: here’s how I did it
My brain works better
Spring training for your brain: 7 brain exercise tips to get better with age
Here in Arizona, March is time for spring training. Baseball fans from all over the country come to catch some...
Brain training for beginners #2: grow your assets
According to recent research, Alzheimer’s rates have plummeted over the past 20 years among Americans with higher levels of education....
Brain training for beginners #1: know your assets
Brain training keeps your brain growing so it gets better with age. The first step to get started is to...
A Holiday Brain Tune-Up
Do you experience memory lapses or fretfulness? Confusion or lack of focus? Don’t worry, there’s nothing wrong with your brain, it...
Kids on the benefits of brain training
Many adults are letting their brains get too lazy. Perhaps they should turn to the nearest 5-year old for inspiration....
One is the Deadliest Number
The toxic trio of smoking, sitting, and sugar are frequently vilified as health hazards. But when it comes to brain...