Build Your Story Brain Training Workshop
WHEN: Saturday, March 9, 2019 10 am-noon
WHERE: FCF Holland Center, 34250 North 60th Street, Scottsdale, AZ 85266
COST: $55 (includes materials and book Better with Age: The Ultimate Guide to Brain Training)
INSTRUCTOR: Phyllis Strupp, brain training expert
A special brain asset, the “default network,” holds your personal memories and generates wisdom. This is also the brain area where Alzheimer’s Disease strikes.
This workshop guides you to learn how to help your default network stay in good shape and get better with age:
- Overview of default network basics
- Self-assessment exercise to identify default network blockages
- Toolkit to take charge of meaning, memory, motivation
- Personal Story Plan to help your life story and your default network get better with age
Pre-registration required at: phyllis@brainwealth.org (602)908-3282
Speaker bio:
Phyllis T. Strupp, MBA is an award-winning author and brain training expert, speaking to audiences around the U.S. on how to make brains and lives get better with age. She has taught brain training programs for 11 years. Her background includes a “Brain Research in Education” Certificate from the University of Washington in Seattle. Her book “Better with Age: The Ultimate Guide to Brain Training” offers a proven strategy for boosting brain performance at any age. www.brainwealth.info